195.0 lbs
Yep, I've stumbled backward.
No excuses,
Just results
Good or bad
That's all I have
Yesterday ended last night
I have today to make it right
Okay, so I'm in a rhyming mood today :P Please just laugh at me and dismiss it :D
What I'm going to do is begin another 21 day restart to unlearn the bad behaviors and implement the good. Bad: skipping salads and indulging in lots of tasty food with little to no nutritional value.
Good:
1. Opting for salad with my grilled chicken (instead of rice or pasta).
2. Hooping and banding at the same times every day for a grand total of an hour.
3. Eat only in the kitchen.
4. Say "No" to unhealthy food, meaning "Yes" to a healthier me.
Again, it takes the human brain 21 days to make or break a habit. So, here I go again.
I want to feel healthy for my birthday in August this year; do I move toward 30 with one less life goal :)
Furthermore, Halloween and my size small Sassie Lassie costume are only 183 days away; so, I must keep that in mind or I will fail myself.
This is one time, I will do much more than survive... I will succeed and thrive.
Like Chuck, my closest older brother, wrote to me, I can let that fire defeat me. Or, I can let that fire forge me into an incredible sword, an incredible weapon, that can cut through anything, that can make it.
After all, the best way out is always through ;)
And, I kinda like the image of me fierce, in cute bronze armour with a sword and shield ready to defend myself and every child who needs someone who understands and will fight for them... :D What woman wouldn't ;)
First things first. Before I can wield a sword, I should probably learn to swing a baseball bat without smarting myself in my toosh :P
(then again, no one would suspect...)
Okay, off to hula to some Heart
I look forward to being a loser ^_^
You can do it! :)
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